Ivy Watts , a former All-American student-athlete, initially seemed to have it all together, graduating Summa Cum Laude and securing a spot as a top 30 finalist for the NCAA Woman of the Year Award. However, behind this façade of success, she grappled daily with anxiety, self-worth issues, and depression. After finally seeking help, Ivy, now Mental Health First Aid Certified, has dedicated herself to promoting mental wellness and reducing the stigma surrounding mental health. As a captivating public speaker, author, and the founder of the blog, “Beautifully Simply You,” Ivy shares her personal journey, serving as an inspiration for others to confront their mental health challenges. She is also the author of “You Are Worth Fighting For,” a transformative book providing valuable tools for introspection, fostering mental wellness, and cultivating self-love. Ivy holds a Bachelor’s degree in Psychology from the University of New Haven and a Masters in Public Health from Boston University. Through her impactful work, Ivy has empowered over 100,000 students, administrators, coaches, parents, and employees, instilling in them the profound importance of self-love and self-care, both for personal well-being and as a means of supporting others.